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Articles about PlyoCity

"Dr. Plyo"	Big Time Article, August 2006
"Mr. Sandman"	Big Time Article, May 31, 2006
"Karch Kiraly"	Big Time Article, May 30, 2006
"Karch Kiraly Golden Oldie"	OC Register Article, May 24, 2006
"Trainers Play Key Roll in Volleyball Success"	Santa Barbara News Article, May 19, 2006
KARCH'S LEGACY	AVP.com Article, January 2006
Evolution of a City     THE PLAYLIST   (PDF files)	Stack Magazine Feature Articles, October 2005
KARCH, MISTY, KERRI AND LAMBO'S #1 FAN	Volleyball Magazine Article, October 2005
Don't tell him this is a young man's game	Los Angeles Times Article, September 19th 2005
Pink hat keeps Kiraly young	Cincinnati Enquirer Article, June 27th 2005
Beware the Thighs of Karch	Sports Illustrated Article, June 14th 2005
At 44, Kiraly still among best on beach	Tim Reynolds, Associate Press April 13, 2005
Plyometrics, it's for Everyone!	Volleyball Magazine Article, March 2004
Still Going Strong!	Volleyball Magazine Article on Karch, November 2003
Karch and Misty Testimonials Flyer (for coaches)
Plying the plyometric trade	Brian Pearce, L.A. Times July 10, 2000
Rangel’s athletes jump for joy	Larry Shield, OC Register, May 1998
Don’t Make the Kids Wait to Weight Train	Carol Krucoff, L.A. Times
Like Dunkin' Donuts	Roger Carlson, Feb 1981, Daily Pilot
Getting a Jump on the Competition	Barbara Kingsley, OC Register, April 13, 1999
Plyometrics	Allen Hedrick

Read our recent Press Release (Acrobat PDF file). If you don't have Acrobat Reader, click here to download.

Image from: Plying the Plyometric Trade

Image From: Rangel's Athletes Jump for Joy