HOME
Team practice alone is no longer enough to develop the necessary skills to be successful in today's junior, senior, high school or college sports programs. You need to exceed what is required from yourself in order to rise above the competition and improve your overall game. The few that are able to do this are usually the ones who will advance to the next level.
You must take ownership of your abilities. It's your responsibility to develop the individual skills that will take your game to a higher level - not your coach. He has the whole team concept to develop and evaluate how you fit into it. "Champions are made outside of practice!"
|
Karch Kiraly's 148th Career Win at the
2005 Huntington Beach Open
play video |
Constant repetition, proper technique, and positive motivation
are the driving forces behind the PlyoCity Workout.
|
|
PlyoCity has trained a number of world-class athletes, including Olympic Gold Medalists Karch Kiraly, Misty May and Kerri Walsh, Bronze Medalist Holly McPeak, 2-Time Olympian Mike Lambert, and 2-Time Olympian Logan Tom. Check out their stories and see all of the pro athletes who have trained with PlyoCity. |
This page contains video examples of the PlyoCity workout and the more than 50 unique and result driven movements the workout covers. See for yourself why PlyoCity is the largest plyometric training company in the country and why we have trained over 65,000 athletes to date. |
|
|
|
|
|
Over the past 12 years PlyoCity has had the pleasure of training over 65,000 athletes representing 27 different sports ranging in age from 8 to 64.
As a result of several thousand workouts, we have designed a Plyo workout that is safe, efficient, and the most intense in the country. Best of all it’s affordable. We guarantee to drastically change the foot-speed, quickness, and explosiveness of every athlete PlyoCity trains. |
If you are looking for either full-time or part-time additional income, as well as the beauty of owning your own business, then we invite you to join us as a PlyoCity partner.
Come see for yourself why PlyoCity is the largest and fastest growing plyometric company in the country.
|
|
