Karch Kiraly has trained year-round with PlyoCity for the past five seasons.
Karch has won three Olympic Gold Medals and 148 career Pro Beach Tournaments, and was voted "The Greatest Volleyball Player of the 20th Century."
OLYMPIC GOLD!!!
Three reasons why Karch Kiraly was voted the greatest volleyball player of all time:
his Gold Medals from the '84, '88, and '96
Olympic Games.
The perfect pass
Karch at the FIVB
A CAREER RECORD:
AVP Manhattan Beach Open 2004: 1st Place Winners Karch Kiraly and Mike Lambert
June 2003: “We’ve created a workout that is easily harder than anything I have done in my life,” said Kiraly. “I enjoy the results. I feel like I’ve been able to turn back the clock. I jump higher. I’m stronger and I’m quicker than I was a year ago. I’m always looking to add things to the workout regimen. This seems to be paying the results.”
November 2004:
“As crazy as this may sound, the PlyoCity workout somehow got better and harder this year and paid off even more dividends. I’ve got all kinds of people who have been watching me play on this tour since 1979/80 telling me that I look like I’m jumping as effortlessly and as explosively as I did 10 years ago. So this is just an incredible workout. I feel like Ponce De Leon finding the Fountain of Youth here and I can’t recommend the Mike Rangel PlyoCity workout program enough. It’s been awesome and I think it’ll really help any athlete get to be more explosive, quicker, and better conditioned, and perform better at what he or she wants to do.”
