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MIKE LAMBERT
Mike Lambert has trained with PlyoCity for the past four seasons.
Mike is a two-time Olympian for indoor volleyball, is a past AVP MVP, and is considered to be one of the best hitters and blockers in the world. |
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The Hawaiian Curtain Mike Lambert blocking the Incredible Hulk George Roumain |
Mike Lambert and Mike Rangel with the Sacramento AVP's winner's check |
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| Mike crushing a ball |
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Winning |
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November 2004:
“On behalf of PlyoCity; I’ve been in 2 Olympics and played 5 years professionally indoors/overseas. Now, after playing just a few years of professional beach volleyball and after having done all kinds of workouts with all kinds of coaches, I can honestly say that the PlyoCity workout I do with Mike Rangel on the beach along with Karch is hands down the best workout I’ve ever done. This season I was in better shape than I’ve ever been before. I was stronger, more explosive and quicker than I’ve ever been before and it made me just feel like I was the most in-shape player on the tour next to Karch.
One of the great things I like about this workout is that you work really hard and you get strong. It pushes you without breaking you. You don’t have sore knees or a sore back or anything. You just work really hard and it comes back to really help you. PlyoCity has definitely given me that extra edge to win tournaments and be a champion.”
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